Many people think of pumpkins as little more than a Halloween decoration or a Thanksgiving pie filling. However, it may be time to rethink this plump, nutritious orange plant.
Pumpkin is a highly nutrient-dense food. It is rich in vitamins and minerals but low in calories. Pumpkin seeds, leaves, and juices all pack a powerful nutritional punch.
This pumpkin measures approximately 18 x 18 and was carved on Florida Cypress wood. It weighs about 7 lbs. A great addition to the Halloween spirit, the Thanksgiving get togethers, and just the fall season.